Posts tagged with "control-strategies"



07. July 2013
This article was published by the National Childbirth Trust Newsletter: One of my favourite psychotherapists, Roberto Assagioli, used various techniques to discourage his patients from being too caught up or identified with emotions and thoughts. The idea is that by stepping back from our own personal experience we can prevent much psychological and emotional unease. Imagine for a moment that the pages of this newsletter are your thoughts and feelings. Now raise the newsletter slowly towards...